Karuppu Kavuni rice (கருப்பு கவுனி அரிசி) , also known as black rice or forbidden rice, is a traditional rice variety from Tamil Nadu, India. It’s renowned for its unique fragrance, nutty flavor, and numerous health benefits.
Barnyard Millet (Kuthiraivali – குதிரைவாலி) is a nutrient-dense, gluten-free grain known for its high fiber and low glycemic index. It’s an excellent choice for overall health and well-being.
Mappillai Samba rice (மாப்பிள்ளை சம்பா அரிசி), also known as “Bridegroom’s Rice,” is a traditional, nutrient-rich rice variety from Tamil Nadu, India. It’s renowned for its numerous health benefits, making it an excellent addition to a balanced diet.
Poongar rice (பூங்கார் அரிசி) is a traditional, nutrient-rich rice variety from Tamil Nadu, India. it’s a nutritious and versatile grain that offers numerous health benefits, making it an excellent addition to a balanced diet.
Little Millet (Samai – சாமை), is a nutrient-dense grain that’s rich in fiber, protein, and minerals. It’s a great choice for those looking for a healthy and balanced diet.
Sesame oil (நல்லெண்ணெய்) is a golden-hued, nutrient-rich oil prized for its flavor, versatility, and health benefits—making it an essential addition to both kitchens and wellness routines. Sesame oil is more than just a cooking ingredient—it’s a nutritional powerhouse.
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