Sivan Samba Rice – சிவன் சம்பா அரிசி

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Sivan Samba rice (சிவன் சம்பா அரிசி) is a traditional, aromatic rice variety from Tamil Nadu, India. It is rich in iron, zinc, and fiber, which helps improve energy levels, aid digestion, and manage blood sugar.

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Sivan Samba Rice (சிவன் சம்பா அரிசி):

Key Benefits:

Boost Energy: High in iron and zinc, which increases hemoglobin and myoglobin levels, helping deliver oxygen to muscles and tissues.
Improves bone and muscle health: Iron and zinc are essential for developing and maintaining bones and muscles.
Easy to Digest: High fibre content aids in healthy digestion and prevents constipation.
Supports Heart Health: Contains antioxidants like proanthocyanidins that may help regulate cholesterol levels. .
Aids in weight management: The high fiber content helps you feel full for longer, which can reduce unnecessary cravings.

Culinary Use: Versatile and suitable for a variety of dishes, including daily meals, Pulao, Biryani, Kanji, and Dosa.