Groundnut Oil – கடலை எண்ணெய்

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Groundnut oil (கடலை எண்ணெய்), also known as peanut oil, is a heart-friendly, nutrient-rich cooking oil extracted from premium-grade groundnuts. Its mild flavor, high smoke point, and health-promoting properties make it a versatile choice for kitchens and wellness routines alike.

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500 ml1 ltr5 ltr

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Groundnut oil (கடலை எண்ணெய்) is a natural vegetable oil derived from the seeds of the Arachis hypogaea plant. It’s valued for its light golden color, neutral taste, and high heat tolerance, making it ideal for deep frying, sautéing, and tempering. Groundnut oil is more than just a cooking medium—it’s a wholesome, natural choice for those who value flavor, nutrition, and tradition. Whether you’re preparing festive meals or everyday dishes, it brings health and taste together in every drop

Health Benefits :

Cholesterol Management: Rich in Monounsaturated Fatty Acids, it lowers LDL (“bad”) cholesterol and increases HDL (“good”) cholesterol, reducing heart disease risk.
Antioxidant Power: Contains Vitamin E and phytochemicals (like resveratrol) that fight free radicals, reduce inflammation, and protect cells.
Blood Sugar Regulation : May help improve insulin sensitivity and stabilize blood sugar levels when used in moderation
Energy & Immunity: Provides sustained energy and nutrients that support the immune system.