Sesame Oil – நல்லெண்ணெய்

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Sesame oil (நல்லெண்ணெய்) is a golden-hued, nutrient-rich oil prized for its flavor, versatility, and health benefits—making it an essential addition to both kitchens and wellness routines. Sesame oil is more than just a cooking ingredient—it’s a nutritional powerhouse.

Weight

500 ml1 ltr5 ltr

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Sesame oil (நல்லெண்ணெய்) is an edible vegetable oil extracted from the seeds of the Sesamum indicum plant. Known for its distinctive aroma and rich taste, sesame oil is a staple in culinary traditions and natural health remedies. It’s rich in antioxidants, healthy fats, and minerals.

Health Benefits :

Rich in healthy fats: Contains high levels of polyunsaturated and monounsaturated fats, which support heart health.
Antioxidant properties: Packed with sesamol and sesamin, compounds known for their anti-inflammatory and antioxidant effects.
Skin and hair care: Used in Ayurvedic treatments for moisturizing, healing, and promoting hair growth.
Lowers Blood Pressure & Cholesterol: Contains magnesium and antioxidants (sesamin, sesamolin) that help relax blood vessels & May help reduce LDL (bad cholesterol) and increase HDL (good cholesterol)